I will help you achieve your fitness goals and discover ways of moving your body that bring you joy.
Train with meWhat I offer
Program design
No matter your goal – from fat loss to muscle building – we’ll work together to create a program that fits your schedule and that you will enjoy.
Mindset + lifestyle interventions
We will look closely at your habits to determine what might be preventing you from reaching your goals.
Nutrition guidance
Together, we will cut through the confusion while I guide you through what it means to eat well and fuel your body.
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Who I am
I am a certified personal trainer and coach at F45 Parkdale. I believe that anyone who has the desire to learn and willingness to put in hard work, will not only meet but exceed all of their fitness goals – and have fun doing it!
As an athlete who stopped playing competitively in my early twenties, I felt lost when it came to fitness. It wasn’t until I discovered F45 that my spark was relit and I discovered that challenging myself and getting stronger had an impact beyond the gym. This was the catalyst to getting my certification – so that I can help others to also find their strength, build their confidence, and become the best version of themselves.
My qualifications
Certified Personal Training Specialist with CanFitPro
Level 1 Kettlebell Instructor with Agatsu
What my clients are saying
Mike Z.
Chelsie has helped me get the body recomposition results I could never achieve on my own. She made the process so much easier than I thought it would be.
Jason S.
She has done more for me in my fitness journey than anyone ever has. I connect with the way she teaches and gives advice.
Heidi M.
I know that when she trains me, she is investing all of her energy into our session together - she wants to see me progress and succeed (and sweat)!
Where to find me
Chelsie Grant
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